Speed Demon Paragon Off-Ice Training Program

*OutPace-OutPlay-OutThink Your Opponent*

The Speed Demon Paragon Off-Ice Training program is a scientifically designed program that will take your athletic skill development and strength and conditioning to the next level.  Participants will be blown away by the rapid results the program delivers.  Committed athletes can expect to see dramatic changes in both body composition and performance; changes they have never attained with more traditional training programs.  Work-outs are quick, exciting, and constantly varied to maximize adaptation; while at the same time safe, effective, and grounded in a scientific-based approach that ensures the participant develops the most important athletic qualities.  The Speed Demon Paragon Off-Ice Training program delivers unique work-outs designed to make you leaner, make you stronger, make you more powerful, make you faster, and help you improve every aspect of your athletic performance.

Camp Features:

  • Enthusiastic instructors will be present; guiding and instructing athletes through their daily work-outs.
  • Our exclusive Rapid Acquisition Skill Protocols (RASP) are advanced learning techniques that accelerate learning pace and maximize the transfer of athletic skill development and strength and conditioning into game play.
  • Our scientifically designed Speed Demon Paragon Off-Ice Training program includes a full menu of the individual athletic skills, and sport-specific strength and conditioning protocols designed to facilitate success in the modern game of hockey.

Program:
Athletic Physical and Cognitive Skills Development and Strength and Conditioning

Specific Curriculum:          

Athletic Skills:
Posture-Balance-Stability Skills
Flexibility-Mobility-Agility Skills
Coordination-Dexterity-Rhythm Skills

Conditioning Skills:
Aerobic Training
Anaerobic-Lactate Training
Aerobic-Alactate Training

Strength Skills:
Strength Skills
Stamina Skills
Speed Skills

Dates & Times:
DOW:   Monday-Tuesday-Wednesday-Thursday-Friday
Duration: April 15 through August 2, 2019
Times:  AM Session:    8:00-9:30                     PM Session:  4:00-5:30

Age Groups:
Midget-Junior-College-Professional

Instructors:
Silverback Staff

Cost:
4 Weeks          =          $500.00
16 Weeks        =          $2000.00
*Week 17 training bonus for athletes who enroll for 16 weeks*

Location:
Shaw Centre & various playing fields

Register
To register for this program please email admin@shuswapelitehockey.com or take advantage of the season pass option.