April Off Season High Performance Training

Shuswap Academy’s Off Season High Performance Training
7 1.25 hr ice sessions & 7 Off Ice work outs

SA is investing into the development of all ages. Never been done before, we are offering weekday on & off ice training with Silverbacks Head Coach & GM Scott Atkinson and Silverbacks Strength & Conditioning Trainer Brett Knowles.

2-3 days per week players will work on ice developing & strengthening skills to help with the next level, then be put through High Performance Work Outs in the Silverbacks Fitness Centre.

Schedule:

April 3,4,5th

Ice Time: 4:30-6:00PM

Work out: 6:15-7:15PM

April 9th & 10th

Work Out: 6:30-7:30PM

Ice Time: 7:45-9:00PM

April 16th & 17th

Work Out 6:30-7:30PM

Ice Time: 7:45-9:00PM